Fighting Fit is a Software game.

A fitness programme based on the Royal Marines world famous 30 week training course.

Now you can improve your physical and mental health with the help of the Royal Marines. The program will set up the level of exercise you require to suit your age and ability and then give you a fitness assessment at the start of each stage. You can study Royal Marine or civilian exercises in the physical training section and watch video sequences on training and life as a Royal Marine. After consulting advice on buying the kit that would be most useful, you can extend your Marine training regime to orienteering, map reading and survival.

Fighting Fit Includes:

• Stills and video shot with the marines
• Maintain your personal training record
• Information and advice on diet, weight, and equipment

Note: The Download Now link will download a small installer file to your desktop. Remain online and double-click the installer to proceed with the actual download.

Now you can improve your physical and mental health with the help of the Royal Marines. The program will set up the level of exercise you require to suit your age and ability and then give you a fitness assessment at the start of each stage. You can study Royal Marine or civilian exercises in the physical training section and watch video sequences on training and life as a Royal Marine. After consulting advice on buying the kit that would be most useful, you can extend your Marine training regime to orienteering, map reading and survival.

Stills and video shot with the marines. Maintain your personal training record. Information and advice on diet, weight, and equipment

Windows 98/98SE/Me/XP. Processor: Pentium 233 MHz. DirectX 7. 64 MB RAM. Free hard drive space: 600 MB. Video Card 2MB DirectX 9. 16-bits Sound Card